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Cardio & Strength: Sit Exercise Class


This class meets at the following locations:

Baptist Medical Plaza at Westchester • 8820 SW 40 Street, Health Resource Center, Suite 400, on Tuesdays from 10:30-11:30 a.m. 


Baptist Medical Plaza at Doral • 9915 NW 41 Street, Health Resource Center, Suite 210, on Wednesdays from 11:45-12:45 p.m 


Baptist Health Wellness & Medical Complex, 709 Alton Road, Community Hub, Suite 450 Miami Beach, Thursdays from 12;30 - 1:30 p.m.


For more information, email


Click on this link to register